Every Season of Her: the cover of Harmonaly's plain-language guide to hormones, from first period to menopause and beyond

Every Season of Her.

A plain-language guide to hormones, from first period to menopause and beyond. Thirty-one chapters, written the way an elder sister would explain it. Yours, by email.

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What's inside

  • 7 seasons

    First period · Trying · Pregnancy by trimester · The forty days after · The middle years · Menopause · The care manual for life

  • 31 answers

    Every chapter opens with the answer, then what's happening in your body, what helps, and exactly when to see a doctor.

  • Written for Indian homes

    The thali, the champi, the forty days, the mother-in-law, the Tier-2 doctor's room. Reviewed by a doctor before it reached you.

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No spam. The guide, stage-wise tips, and nothing you didn't ask for.

Read a chapter first

Chapter 15, on why hair falls after a baby and when it stops, is open to everyone. It's the chapter most women go looking for at 3 am.

Read chapter 15

Questions, answered first

Does it cost anything?

No. It's a guide, not a product. We wrote it because you'd ask an elder sister all of this, and she'd answer.

Will you spam me?

No. You get the PDF by email, plus stage-wise tips you can stop with one word.

Who wrote it?

Aakanksha Bhagwatkar, for Harmonaly. Every chapter was read by a doctor for accuracy and for the "See a doctor if" lines before it went out.